Dydd Sadwrn 6ed Mehefin | 13:00-16:00
Dydd Sul 7fed Mehefin | 10:00-12:00
📍 Theatre Awyr Agored John Andrews, Plas Glyn-y-Weddw
*Addas ar gyfer oedrannau 16+
Join Henrietta for this Craniosacral Meditation and Sound Bath: a gentle journey into the body, the earth and the deeper rhythms of nature.
Through guided awareness, stillness and sound, we will slow down and reconnect with the body as a living landscape.
This workshop draws from the ARC Method, developed by Henrietta — an embodied journey of healing through the living landscape of the body. Originally created with creatives and neurodivergent individuals in mind, the work is open to anyone seeking a slower, more connected way of relating to themselves and the world around them.
As part of the ARC Method we will journey through the bones. Exploring the deep structure that holds us, grounds us and connects us to the earth itself.
An invitation to rest, listen and remember your connection with the natural world.
£10.00
