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Craniosacral Meditation + Sound Bath with Henrietta Wynne Finch

Craniosacral Meditation + Sound Bath with Henrietta Wynne Finch

Saturday 6th June | 13:00-16:00

Sunday 7th June | 10:00-12:00

📍 John Andrews Outdoor Theatre, Plas Glyn-y-Weddw

*Suitable for ages 16+

 

Join Henrietta for this Craniosacral Meditation and Sound Bath: a gentle journey into the body, the earth and the deeper rhythms of nature.

Through guided awareness, stillness and sound, we will slow down and reconnect with the body as a living landscape.

This workshop draws from the ARC Method, developed by Henrietta — an embodied journey of healing through the living landscape of the body. Originally created with creatives and neurodivergent individuals in mind, the work is open to anyone seeking a slower, more connected way of relating to themselves and the world around them.

As part of the ARC Method we will journey through the bones. Exploring the deep structure that holds us, grounds us and connects us to the earth itself.

An invitation to rest, listen and remember your connection with the natural world.

 

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BOOK

£10.00

Art Immersion: Mono Screen Printing with Zoe Lewthwaite

Art Immersion: Mono Screen Printing with Zoe Lewthwaite

  • Adult Workshop
  • 10:00-16:00
  • Lunch break 12:30-13:30 (lunch not included)
  • £50.00 (Te a chacen yn gynwysedig / Tea + cake included)

In this Mono Screen Printing session, you’ll experiment with a fun, freeing process that allows you to create painterly prints with the flatness of a screen print. You’ll mix colours and paint loosely onto a silk mesh screen, layering multiple colours and exploring brushstrokes and mark making. There’s no right or wrong - you’ll leave with vibrant, abstract prints to take home.

*Please bring an image with you which will form the inspiration of your final print(s)

 

Workshop Schedule

10:00

Arrive and register

10:15

Intro to Mono Screen Printing

10:30

Get to know the group

10:45

Using your chosen inspiration image, you will create an expressive design using mixed media such as charcoal, oil and soft pastels, pens, and coloured pencils. This drawing will act as a visual guide for your final print. We will explore layering techniques by building blocks of colour to form a background, then adding further detail, texture, and contrast to develop depth and clarity in your composition.

11:15

Preparing Screens + Mono Screen Print Demo by Zoe

11:30

Start choosing and mixing a colour palette for your prints

12:30 - 13:30

Lunch

13:30

Begin painting your design onto your screens and print. We will then experiment by using the same screen to create and add layers to develop the final outcome.

15:30

Finish and gather for review

16:00

Workshop ends

 

BOOK

£50.00